In Just 3 Days
Discover How to Heal Your Body
Boost Your Energy
and Feel Good in Your Skin Through Food
Join the free 3-day Eat to Heal Challenge and learn how to nourish your body and emotions with mindful, balanced eating
Meet Your Coach
Olaronke Gbadebo
I’m Olaronke Gbadebo, a certified health and wellness professional with over two decades of experience in helping people achieve vibrant health and a fulfilling life. My journey began in the UK, where I trained as a fitness instructor. Returning to Nigeria, I witnessed a growing need for awareness around holistic well-being. This ignited a fire within me to bridge that gap and empower individuals to take charge of their health.
About the Challenge
For 3 days, you’ll learn how to make simple, intentional changes to your eating habits that support your physical health and emotional well-being.
This challenge is perfect for you if you’ve ever felt:
- Confused about what to eat or where to start.
- Emotionally drained after meals.
- Stuck in cycles of guilt and restriction.
- Overwhelmed by wellness advice online.
You’ll Discover:
1. How your food affects your body and emotions.
2. The Balanced Plate Formula for energy and mood.
3. How to heal your relationship with food.
4. Simple steps to feel lighter, calmer, and more confident.
What You’ll Experience Each Day
Day 1 - My Food, My Health
Learn how your daily plate affects your energy, mood, and wellness.
Day 2 - Eat for Energy & Emotional Balance
Discover how to eat to nourish your body and balance your emotions.
Day 3 - Rewrite Your Food Story
Heal your relationship with food and build habits that last.
Who This Challenge Is For?
“This Challenge Is Perfect For You If…”
- You want to build a healthy lifestyle that feels natural and sustainable.
- You’re tired of starting over every Monday.
- You’ve tried strict diets and ended up feeling worse.
You want to eat better, feel better, and live better, without guilt.
Client Success Stories
The 30-day holistic health programme was the best gift I received . A very dear Missionary of the gospel graciously registered me for the programme I am full of gratitude for the rich resources in health, nutrition, fitness, practice of gratitude and holistic approach to health that I gained in those 30 days.
Consistently Coach Laronke will show up patiently guiding, the participants and demonstrating how to properly workout and exercise the body, providing solutions, proven results, and achievable milestones for building strength, resilience, and making healthy lifestyle adjustments.
Mrs Omokehinde
I chose it because the coach herself was helpful in all ways. She always made sure, you attend with no excuses. She would text you personally and ask how was the program for the week how you find it, if there was anything she did that maybe she could change. Eating right is a good choice and no snacking at all.
The workout was done morning and afternoon, so you choose your best time. I choose an afternoon and after all said and done it really help me made wise choices when it came to my health.
Katrina
The 30 Days Holistic Journey with Olaronke Tokunbo was filled with inspirational vibes for me and that was what I needed as at when I took the course.
I encourage all and sundry to take the course as it is a worthwhile investment and filled with exciting moments that uplift the human mind in its entirety.
I live in the reality of my experiences at the 30 Days Holistic Journey course every day and there is no regret.