About Us
We understand that every individual’s journey is unique, which is why we offer a range of specialized programs tailored to diverse needs and lifestyles
About OG
Healthy Living and You
I’m Olaronke Gbadebo, a certified health and wellness professional with over two decades of experience in helping people achieve vibrant health and a fulfilling life. My journey began in the UK, where I trained as a fitness instructor. Returning to Nigeria, I witnessed a growing need for awareness around holistic well-being. This ignited a fire within me to bridge that gap and empower individuals to take charge of their health.
Our Value
My Story: Trauma Awareness and Healing
My passion for trauma-informed care stems from a deep understanding of its profound influence. I’ve witnessed firsthand how unresolved trauma can manifest in physical ailments, emotional struggles, and even eating disorders. Through my programs and coaching, I aim to create a safe space for healing and building emotional resilience.
Mission
My mission is to promote emotional and mental health awareness, recognizing their profound impact on physical well-being. Through personalized support, transformative programs, and compassionate guidance, we strive to empower individuals to lead fulfilling lives and embrace their true potential.
Approach
Our approach to wellness is rooted in compassion, authenticity, and inclusivity. We understand that every individual’s journey is unique, which is why we offer a range of specialized programs tailored to diverse needs and lifestyles. Whether you’re a beginner embarking on your wellness journey or an older adult seeking to enhance your quality of life. we’re here to support you every step of the way.
Our Process
Initial Consultation
Begin your journey by scheduling an initial consultation with our team
Setting goals
We’ll collaboratively set achievable goals that align with your aspirations.
Personalized Programs
We’ll design a personalized program tailored to address your specific needs.
Fitness for AllImplementation & Support
From regular check-ins to personalized coaching sessions.
SILIFA ELEKO -THE TROUBLEMAKER
Silifa Eleko is a very aggressive and quarrelsome lady, yet she desires to live a good life. Why was she like that? What is her story? Find out in this heart engaging movie that brings to fore the realities of our times and ways unresolved life issues impact our total wellbeing.
I’m Olaronke Gbadebo Trauma therapist, emotional intelligence coach & your partner in holistic wellness.