About Course
Group Fitness Instructors focusing on Exercise to Music play a major role in helping individuals, organisations, communities, etc., achieve their health and fitness goals.
It is suitable for those who are just starting in their fitness career or those who have been teaching group fitness classes without certification
Being a certified Exercise to Music instructor will not only allow you to offer healthy solutions, it will also empower you to:
- Create an unending source of income for yourself.
- Give you a solid foundation for your further career.
- Become a relevant solution career
- Become a crusader of global health and wellness.
- Become an expert in servicing your community.
- Become a source of hope, especially for those with hidden health challenges.
- Learn the skills that motivate people to listen to your advice.
Course Content
GROUP FITNESS INSTRUCTOR COURSE
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The Introduction
00:00 -
Course Manual 1
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The Use of Music
00:00 -
Course Manual 2
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The Fundamentals of Choreography
00:00 -
Course Manual 3
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Planning and Programme Design for an effective ETM class
00:00 -
Course Manual 4
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Designing A WARM-UP
00:00 -
Course Manual 5
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Designing a Cool-down
00:00 -
Course Manual 6
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Designing A Cardiovascular Training Programme
00:00 -
Course Manual 7
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Designing A Muscular Strength and Endurance Programme
00:00 -
Course Manual 8
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Safety Concerns in The Exercise Environment
00:00 -
Course Manual 9
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Special Populations and ETM Adaptations
00:00 -
Course Manual 10
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Exercise To Music Workbook
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Exercise To Music ( Practical Assignment)
Earn a certificate
Level 3 Group Fitness Instructors Qualification issued in Collaboration with Fit Africa.
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